Hi lovely!
Get ready to dive into the blissful blend of our Banana Date Protein Shake, where every sip feels like a tropical hug for your taste buds!
It's the perfect mix of sweet, nutritious, and "peel-good" vibes to power your day, no monkey business! 🍌💪
FREE Recipe
Banana Date Protein Shake
This make 2 servings. Each one is: 460 Kcal, 23g Fats, 66g Carbs, 11g Protein
Preparation time: 5 minutes (Sooooo quick, right?)
Ingredients:
2 bananas, sliced and frozen
4 dates, pitted
¼ cup (75g) almond butter
½ tsp. ground cinnamon
½ cup (125ml) almond milk, unsweetened
1½ tbsp. raw cacao powder
Instructions:
Place all the ingredients into a blender and blend until smooth. Divide between 2 glasses and serve immediately!
Call me crazy but I personally find the taste of blended dates a bit like sweet caramel, which is why I love this as a post-morning walk drink to fuel my day.
Want more recipe?
Click here to grab our latest cookbook! :)
Why are you getting this email?
We're so happy you've shown interest in our online courses, which is why you’re on our mailing list.
Got questions? Email [email protected] for quick customer support.
©2024 The Healthy Dose. All rights reserved.
