12 Foods with (Hidden) Gluten

12 Foods that May Contain Hidden Gluten:

#1 - Soy Sauce

#2 - Many Canned Soups

#3 - Many Chips

#4 - Matzo

#5 - Many Sauces and Gravies

#6 - All Traditional Styles of Beer

#7 - Many Stock Cubes and Seasoning/Spice Blends

#8 - Many Types of Candy

#9 - Many Imitation Seafood Products

#10 - Some French Fries

#11 - Many Processed Meats

#12 - Brown Rice Syrup

Keep in mind that there are some variants of these foods which are prepared and specifically labeled as “gluten-free”, such as gluten-free soy sauce, gluten-free soups, etc.

Were any of these surprising to you?

In case you wanted to start making your own sourdough bread at home, we have devised some amazing gluten-free recipes!

Making the perfect loaf is a challenge (especially a gluten-free one!). But it is easier than you think!

If you want an easy, simple, perfect bake every time…Check out this gluten-free baking guide from Bloom Healthy!

It’s an opportunity to get the incredible benefits of gluten-free sourdough for life.

Keep an eye out for our upcoming online sourdough bread baking course!

-Andy (Editor, Bloomcooking.com)