Are All Gluten-Free Breads Created Equal?

Last week, we traveled to our team’s Barcelona kitchen to film a series of step-by-step videos related to our gluten-free sourdough bread course, which will be available online for members in a few weeks!

During this online course series, we will teach you everything you need to know in order to make some of the best gluten-free sourdough breads you’ve ever tasted, from the comfort of your home kitchen.

It was a joy to be in such a beautiful studio space learning from Evelina, our super talented recipe creator! My wife Eva helped us set everything up—it was a really fun day!

Here is a quick photo I took when we first arrived and started weighing out ingredients!

To prep for this course, Evelina spent several months working on delicious gluten-free sourdough bread recipes, along with some fun recipes for items like homemade bagels using sourdough starter discard!

No joke, these were the best homemade bagels I’ve eaten in my life…

You need to make them! And feel free to email me photos of the finished product, I’d love to see how they turn out: [email protected]!

Foods in the News:

A team of researchers in Spain recently published a study in Foods journal, evaluating the nutritional characteristics of gluten-free breads compared to their gluten-filled counterparts.

Interestingly enough, many of the gluten-free breads found in supermarkets contained roughly twice as much fat compared to the versions containing gluten.

Additionally, many of the gluten-free breads were lower in fiber, except in examples of recipes where ingredients such as legume-based flours were featured.

But can you make healthy, gluten-free bread, without these high fat and low-fiber drawbacks? Absolutely you can!

I personally love gluten-free sourdough bread. Here’s Why:

Making the perfect loaf is a challenge (especially a gluten-free one!). But it is easier than you think!

If you want an easy, simple, perfect bake every time…Check out this gluten-free baking guide from Bloom Healthy!

It’s a 1-time purchase to get the incredible benefits of gluten-free sourdough for life.

And keep an eye out for our upcoming online sourdough bread baking course!