I used a bit of gluten-free sourdough starter discard in this recipe, using our own recipe that we developed for gluten-free sourdough!

I also added Sriracha at the end, which you can omit if you want to cut the heat.

Total Time

• Prep Time: 10 minutes

• Cooking Time: 20 minutes

Ingredients

• ¼ cup gluten-free sourdough starter

• ¼ cup buckwheat flour

• 2 Tablespoons water

• ¼ red bell pepper, small dice

• ¼ red onion, small dice

• ¼ green bell pepper, small dice

• 2 scallions, finely sliced

• 2 Tablespoons Tamari, or soy sauce

• 2 teaspoons sesame oil

• 1 whole egg

• 1/8 teaspoon black pepper

• ½ teaspoon red pepper flakes

• 2 teaspoons Black Chinese Vinegar, or rice vinegar

• ¼ teaspoon baking soda

• 2 Tablespoons sunflower seed oil, for cooking pancakes

• 1 Tablespoon prepared Sriracha, for serving

• A handful of fresh cilantro or chives, for serving

• A few wedges of fresh lime, for serving

Instructions

1. In a medium-sized mixing bowl, combine the gluten-free sourdough starter, buckwheat flour, water, diced vegetables, Tamari, sesame oil, egg, black pepper, red pepper flakes, vinegar, and baking soda.

2. Preheat a nonstick pan with some sunflower seed oil, and add a small scoop of the batter.

3. Cook the pancakes individually on both sides, and serve with Sriracha, cilantro, and fresh wedges of lime, if desired.

Notes:

You can serve these with added homemade sauerkraut on top and they are absolutely delicious.

Why Sourdough Bread is Good for You

When someone tells me they eat bread every day, I get concerned.

Because the gluten in wheat is a gut irritant but also because normal bread is high in processed carbs that spike blood sugar.

That means Energy crashes, weight gain, skin issues & more.

But as a holistic nutritionist, I absolutely love gluten-free sourdough bread.
​Here’s Why:

Making the perfect loaf is a challenge (especially a gluten-free one!).
So If you want an easy, simple, perfect bake every time…
Check out this gluten-free baking guide from Bloom Healthy!

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It’s a 1-time purchase to get the incredible benefits of gluten-free sourdough for life.

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