Soft Gluten-Free Roti

Perfect for wrapping, dipping, or serving alongside your favorite curries!

Have you taken our FREE 30-Day Gluten-Free Challenge Quiz yet?

Roti has always been the heart of South Asian meals—simple, warm, and made with love. But what happens when you can’t eat gluten? Do you give up roti forever? Not here we don’t!

That’s where soft gluten-free roti steps in—and it’s a game changer.

This version was born from the need to enjoy that same comfort without the wheat. Across India and beyond, home cooks started using flours like rice, millet, or sorghum—each adding its own flavor twist.

The trick here lies in making a recipe that is soft and flexible, just like the original. With a little warm water, oil, and gentle hands, some magic happens.

Today, gluten-free roti isn’t just for those avoiding gluten—it’s for anyone who loves trying something new, wholesome, and soul-satisfying. One bite and you’ll be surprised how good tradition tastes with a twist.

Ready to make some? Let’s get started!

We also have a number of additional flatbread recipes on our website. For example, I love this gluten-free naan recipe with garlic butter!

Here is how to get 500+ more recipes like this…

Total Time:

  • Prep Time: 10 minutes

  • Cooking Time: 30 minutes

Ingredients:

  • 120 g fine white rice flour (or use sorghum flour for more nutrition)

  • 60 g tapioca starch (or substitute arrowroot)

  • 1 tsp psyllium husk powder (for elasticity and softness)

  • 1/4 tsp salt

Continue reading the full recipe here!

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